Pilates in Cape Town

Nix, thank you so much for the amazing release. My body I know will feel a difference in a few hours from now. Will definitely be back for more.

Claire has been encouraging and professional in helping me achieve my goals from Caesar recovery to knee injury recovery. Her private sessions are excellent and the group sessions fun, relaxed atmosphere and great value for money.

I regularly have physio sessions with Jenny who I have found to be knowledgeable, professional and caring. I would highly recommend her services.

I first started attending Catherine’s group classes more than 3 years ago and it was one of the best decisions I’ve made. She has not only helped alleviate my chronic lower back pain, but also taught me so much about how my body works. I recently…

Roxy has a lovely way of inspiring me to do “just one more”. She pushes, but never too hard. Best instructor, lovely studio. 10/10

Although online lessons have their place, I have really enjoyed getting back into a small studio and doing Pilates. Even on days where I have had to drag myself into studio, I have always left feeling better and ready to face the day!
Thank you to…

I had an awesome time at the sensual floorwork class with Gen. Great energy! The studio was spacious and really cool. Thank you for the free trial class. I hope to be back soon xx

By far the best workout studio in cape town

Dominic is an absolutely fantastic Pilates teacher. I am able to pinpoint any part of my body that needs attention and she immediately has a whole repertoire of exercises available. I have had Pilates classes overseas and Dominic is better than…

An OK gym (expensive memberships though), but if they could PLEASE give notice when closing early. Been there plenty of times over the years to be greeted by closed doors and pre workout tingling.

I highly recommend this studio. Romy, the studio owner goes above and beyond for all her clients.

Very friendly lady good teacher.

Lovely Pilates studio. Excellent class and great service

Love julie's classes and the way pilates challenges me!

The Core Fit instructors are extremely knowledgeable and professional and the atmosphere at the Centre is very welcoming. Highly recommended to everyone who wants to become healthier and happier.

Nicole I echo your sentiment I've trained with Lindsay and is to this day so grateful for her highly qualified indepth knowledge to transform one's body! Weightloss a PLUS FOR SURE ‍ ️

Fantastic Pilate's session with Chelsea

Ianthe is an absolute delight. NOT only does She practice what she teaches, but her teaching skills are ALWAYS adaptable and priceless. Every body and everyone needs to try Pilates with her to truly experience her passion for wellness and reap the…

Such an incredible Yoga studio in Durbanville. Friendly and warm environment & the team are always so accommodating and happy.

Love the Thursday morning heated «Yoga for Fitness» class hosted by Melanie.

Always friendly, always smiling, and totally professional. Perfect place to spend quality time.

Avril runs a wonderful, friendly neighbourhood Pilates studio that's clean as a new pin. Her classes are great fun and you will really feel yourself making progress, gaining strength and flexibility. Highly recommended.

Just started boxing classes with BoxFit in Seapoint with the trainer Shepard. The guys are all amazing, the energy, the positive attitude and pushing a person to their limits is what I love about every class. I recommend the boxing classes to…

Fran is the perfect teacher and coach. Friendly, patient, kind, knowledgable and thorough. Any work done with her will pay of 10-fold!

Will not use another physio. The best services and the centre looks amazing. The treatment was the best I have had.

Always challenging, always fun,I look forward to every class.Katya is wonderful and her knowledge of movement and body strength is remarkable.

Amazing experience in a beautiful setting. Sandi and her team are gracious and welcoming. Martine is top notch for spray tan! I’ll be back x

As someone who has never done pilates before, joining in on the first group in the Milnerton class was a bit of a scary thought, but oh my word was it amazing! Lotte just has such a passion for pilates and for us as students, that you truly feel…