Pilates classes in Cape Town

…in the background! I highly recommend Nix for Dancing or Pilates and I shall continue to attend her classes for many more years to come!

We love Supl Pilates.
The best pilates studio in Cape Town!

…and have fun at the same time, Back to Basics Pilates & Physiotherapy is the place for you! I never liked excercise before, but is doing pilates…

…kindness and passion. If you are looking for a pilates teacher who really cares then you should definetly contact Claire.

Excellent teachers creating a culture of creative excellence in a very friendly and kind environment. Children feel welcome and loved!

…class as well as the one on one with Roxanne. Pilates is totally transforming my body and mind.

Dominiques yoga lessons are wonderful. One will always walk out of the class feeling stronger, more flexible and toned. She is very patient with beginners and will never rush through any of the movements. Every class is unique and creative. Well…

Wide variety of classes for all ages! Fun and family oriented space for all ages!

…Pilates Kursen online teil. Ich bin absoluter Yoga und Pilates Neuling und bin einfach nur begeistert. Steffi macht das super, sie erklärt sehr…

Awesome people doing great things with the kids

Pilates is a great way to get and stay in shape, managing to target those problem core areas. Romy and her instructors are excellent.:)

This is the most beautiful Yoga Studio I know. This place is so inspiring! The Yoga practice at Ananda was really nice — very dynamic and energetic flow. I can highly recommend a drop in!

Changing my life....Got to love it.

Puik biokinetikus! Beveel haar 100% aan.

…results is truly inspiring.. — Studio Owner of Zen-Strength, Pilates and Functional Conditioning Instructor

Shirley is such an amazing Pilates teacher. Her studio space is so inviting and cosy. So happy to go to pilates here

The most beautiful studio in Cape Town!

Great smaller studio, beautiful space and so inviting for new comers!

…gives affirmations during my twice-weekly Pilates classes. She is patient and calm and the studio is a lovely place to be in. Centrally located…

Best martial arts school I’ve ever been to. Strong community, beautiful art, and great instructors.

Fanatastic barre class. Challenging workout in a relaxing environment. Good for mind body & soul

To any golfer wishing to improve there mobility and golf specific fitness as well as prevent injury I can highly recommend Gary. He has successfully treated many golfers from my golf academy over the years. Apart from his knowledge and…

…helped me so much during my wrist injury! The Pilates classes are a great mix of being both fun and challenging, I highly recommend them!

Hands down, best Pilates studio in Cape Town!

Will not use another physio. The best services and the centre looks amazing. The treatment was the best I have had.

…moment and hardly ever duplicated a workout. Personal training or group bootcamp or Pilates is available so what's your excuse? Contact her today…

Fran is the perfect teacher and coach. Friendly, patient, kind, knowledgable and thorough. Any work done with her will pay of 10-fold!

Just started boxing classes with BoxFit in Seapoint with the trainer Shepard. The guys are all amazing, the energy, the positive attitude and pushing a person to their limits is what I love about every class. I recommend the boxing classes to…

Fantastic fitness community…. With good support structures/team.