Hatha yoga in Cape Town

I have been doing Yoga with Giulia since August last year and have found that my upper body strength, never my forte, has really improved. I enjoy her well paced lessons, and always come out feeling invigorated and ready for whatever the week…

A lovely space with a professional and amazing instructor (I’m sure the instructors for the other classes are as good!)!

Thank you SoulSpace!

I just love my yoga! Laurence is an excellent teacher, his classes are fun and challenging and have truly enriched my life and my health. Yoga has improved my mobility and my lower back pain has become a memory, I highly recommend Chaitanya School…

I have a beautiful experience with each class I attend. Meeting amazing like minded people and Jo makes everyone feel like family.

If you are looking for a dedicated, professional, experienced and passionate instructor, you've come to the right place. Hanlie's commitment and dedication to her students is unrivalled. When hard lockdown hit, she switched to online classes and…

This is the most beautiful Yoga Studio I know. This place is so inspiring! The Yoga practice at Ananda was really nice — very dynamic and energetic flow. I can highly recommend a drop in!

Lovely serene setting! Joy filled atmosphere, knowledgeable and kind teachers showing the way! Highly recommend:)

A welcoming and inclusive yoga and meditation space. Experienced teachers, for all levels advanced to beginner. Showers too…

This is a rocking lil shala. Henry is one of those people with whom one rarely gets a chance to cross paths… He's a fantastic human and mind-blowing yoga teacher.

Don't miss out, seriously.

Sweat. Smile Fitness has changed the way I look at exercise.. I look forward to my sessions everyday. The coaches work hard to make sure we stay motivated and are on track for the goals we set. So glad to be a part of this fitness family.

The most beautiful studio in Cape Town!

A wonderful space for mind, body & soul to be a part of & a great teacher with a wealth of knowledge & wisdom.

Pranayama is the practice of breath-control in yoga; This breathing technique combined with sleep yoga/Yoga Nidra, is an incredible class hosted by Jeannie Holmes. I have experienced this class on numerous occasions all over the world on my…

Small studio in stadium on main. It's inside the gym, which is a little bit annoying but the space is great. After walothrought the gym you get the yoga studio which is well insulated and seems to be pretty Sound proof. This makes it a suitable…

Fran is the perfect teacher and coach. Friendly, patient, kind, knowledgable and thorough. Any work done with her will pay of 10-fold!

Pop in and give it a go…all levels yoga! Brilliant! Sound healing therapy, wonderful stretches and a fantastic Yoga teacher!

I really enjoy my yoga classes in this peaceful and beautiful setting. Judy is great as she treats each pupil as if they are her dearest friend. The thing I like most about Judy's classes is that she is so knowledgeable amount medical ailments....

Just what your soul needs. Sandra is the best!

I've had many massages in my time, but this was one of, if not the best. A different technique than I've had before, but I loved it. Didn't want it to end. Was more than a massage. I've already booked in for the next one. I'd highly recommend…

Great teacher in yoga and pilates

Did a drop in here.
Super lovely trainer and people. Also the view in the morning hours is stunning!
Go there if you are around!

A sanctuary for the body, mind and soul. Authentic experience. Highly recommended.