7700, Mowbray, Cape Town, Weymouth Rd, Unit 22B, Waverley Business Park, Cape Town
A fantastic studio with a great variety of classes! The newest class, Pilates — This is Cardio, combines cardio (at your own pace) with pilates to build strength and fitness, while having fun.
8001, Oranjezicht, Cape Town, 7 Cairnmount Ave, Cape Town
This is a rocking lil shala. Henry is one of those people with whom one rarely gets a chance to cross paths… He's a fantastic human and mind-blowing yoga teacher.